Kidney cancer is considered a relatively common cancer diagnosis in High Desert and throughout the rest of the country. Apple Valley residents should note that this cancer diagnosis typically also comes with a high rate of success when it comes to curing the cancer, but there also are steps that can be taken in order to prevent kidney cancer from developing.
It is important for patients to try and prevent kidney cancer, but it’s also equally important to work with a urologist on a regular basis in order to take advantage of all screening opportunities and early detection programs that are available.
How Can I Prevent Kidney Cancer from Forming?
Improve your diet and add more fruits and vegetables to your meal plan. Fresh fruits and vegetables are filled with important nutrients and vitamins. When you enjoy fruits and vegetables at each meal, you are ensuring that your body is getting the nourishment it needs in order to function properly and fight off toxins that have developed in the kidneys. Try to incorporate a variety of different fruits and vegetables into your meals in order to enjoy the most benefits from this dietary change.
Stop smoking. Smoking increases your risk of a variety of types of cancers, not just lung cancer. People who smoke are at a greater chance of developing kidney cancer. If you are currently smoking, the best thing you can do for yourself and for your health is to quit immediately. Talk with your urologist about support programs and treatment options that are available in order to help you be successful in kicking your addiction.
Focus on maintaining a healthy weight. People who are overweight are at an increased risk for developing kidney cancer. If your doctor feels that you are overweight, talk with your physician about an ideal weight for your body type and age. Work toward losing that weight in a healthy way, by decreasing the number of calories you consume and increasing your physical activity.
Monitor your blood pressure and keep high blood pressure under control. High blood pressure puts you at risk for a variety of complications. Talk with your doctor about the best way to control high blood pressure.Some people can lower their blood pressure by changing their diet and increasing their exercise, but others need medication in order to keep it under control.
